YOU - Private or Semi-Private 6 Day Yoga and Wellness Retreat - NW Coast of Sardinia - April 2023 - COMING SOON

What is YOU private or semi private yoga retreat? It is a Retreat that is tailored just for YOU or a dear one if you wish to share your experience with a loved one as a special way to deepening your bond.

YOU has YOU at its core to allow your inner self to feel acknowledged and heard. Lots of love, care and attention through private yoga and meditation sessions, ayurvedic massages, sound healing, journaling and time for inner reflection, as well as other activities to complement your yoga journey.

You will be staying in a luxury seafront villa in a private double accomodation. There might be other guests doing this Retreat (maximum 4 people) in the villa, but each of them will have their own a private schedule. Meals and the evening Yoga restorative classes will be shared moments, but you can always choose to have your meals in your room, or extra private Yoga classes in the afternoon.

WHO IS THIS FOR?

Open to anyone, total beginners or more experienced yoga practitioners. If your yoga practice is Ashtanga Vinyasa I can tailor your classes as Mysore style classes. Otherwise, I will guide you into specific yoga sequences tailored for YOU on the basis of a program prepared in advance after having discussed with you before your arrival, to consider your body/mind constitution, your intention to join this retreat, and your specific needs.

I have created the YOU Retreat having particularly in mind those who have a busy and hectic life schedule, and struggle to find a healthy balance between work/daily commitments and YOU time. I used to be in the corporate world in London and know very much the struggle. It is however suitable to anyone willing to invest in an inner journey through yoga, mindfulness and nature.

YOU Retreat will start before your trip and will continue after its end. Contact me to FIND OUT MORE

francescagiacomelli@gmail.com

+351 913 747 213